6562 University Pkwy, Suite 140, Bradenton, FL
cleanse programs

press reset.

Give your digestion a rest and flood your system with the good stuff.

A platter of fresh produce — kale, cucumber, avocado, spinach, ginger, strawberries and seeds
how it works

drink your juices in the order we designed, a couple hours apart, with alkaline water in between.

01 —the thrivery cleanse

why cleanse?

While your body naturally cleanses itself of toxins every day, sometimes we need a little extra help to restore alkalinity (our body’s pH balance) for our system to function efficiently.

Cold-pressed juice cleansing floods your body with vitamins, minerals and live enzymes while allowing your digestive system to rest. During a cold-pressed juice cleanse, the energy normally required for digestion is redirected to restore your body and balance acidity.

Our cleansing programs are designed to energize and rejuvenate your system, so you can function at your optimal level of health.

A row of The Thrivery's cold-pressed juices in glass bottles

After a cold-pressed juice cleanse, many people report rejuvenated skin, improved mental clarity, reduced bloating, more restful sleep, reduced food cravings, and boosted immunity.

try a cleanse today… get back on track and kick start a healthy lifestyle!

02 —cleanse options

pick your program.

See all of our options to get your body reset!

24 hr notice required for cleanses. If less than 24 hrs please call the store for availability.

Juice cleanses 1 + 2 – Tuesday / Friday pickup only. Call store for availability on other days.

juice cleanses 1 + 2

what it includes per day.

  • new to cleansing

    option 1

    what it includes per day:

    1. sweet green
    2. sweet root
    3. turmeric shot
    4. serious root
    5. sweet green
    6. sweet root
    7. ginger shot

    A great option for those new to cleansing, or for those who have a sweeter palate & want to experience delicious juices w/ amazing benefits.

mini 1 + mini 2

try a mini cleanse.

If a full-blown cleanse is too difficult to fit into your busy lifestyle or the idea of not chewing for an entire day is more than you can handle, try one of our mini cleanses. With only 3 juices/day, you can supplement with small meals to keep your body fueled and energized while still allowing your body to remain in detox mode.

try a mini fast

Mini fast: another effective use of the mini cleanse is to replace breakfast each day with a juice. On an empty stomach, the juice makes its way through the intestines in minutes… infusing your body with a huge flush of vital nutrients and minerals. Waiting until lunch for your first solid food meal gives your digestive tract a break from the hard work of digesting food for over 18 hours. Ask for more details.

mini 1

what it includes per day:

  1. sweet green
  2. sweet root
  3. serious root

mini 2

what it includes per day:

  1. serious green
  2. serious root
  3. sweet root

order online or call the store

the cleanse lineup: sweet green, sweet root, turmeric shot, serious root, ginger shot, serious green, cashew almond milk, ionized alkaline water, serious green, sweet root, serious root, sweet green

03 —cleanse guide

all you need to know.

Juice cleanses are typically done for one to five days. We love a one-day cleanse to get you back on track.

You will receive six juices, a cashew almond milk, and a refillable jug of ionized alkaline water for each day of your cleanse.

Two glass jugs of The Thrivery's filtered ionized alkaline water

Due to the short shelf life of our juice, we can only provide three-day cleanses at a time. If you would like to do more than a one-day cleanse, please give us two days advanced notice (the more lead time the better!).

before you start

a few days out, ease in.

01

prep

Avoid caffeine, alcohol, meat, dairy, refined and packaged goods, and grain products a few days before you begin your cleanse.

02

cleanse

Drink the juice slowly. Space your juices a couple hours apart and drink the ionized alkaline water in between.

03

exit

Start with whole fruits and vegetables and gradually add in whole grains, lean meats, etc. Take it slow and listen to your body.

the full guide

before, during + after.

The purpose of a cleanse is to detox your body so it’s a good idea to start the process ahead of time to avoid a rough transition.

  • Start eliminating toxins from your diets a few days before you begin your cleanse
  • Avoid caffeine, alcohol, meat, dairy, refined and packaged goods, and grain products
  • Focus on whole, plant-based foods and plenty of water. Smoothies and veggie soups are a perfect way to ease-in to your cleanse

We have designed the cleanses to be consumed in the order which we think is best to enjoy throughout the day. But you do you. If you want to mix it up, that’s ok. Just be sure to save the cashew almond milk for last and drink the ionized alkaline water in between juices!

It is best to drink the juice slowly, chugging is not a good idea. Try “chewing” the juice to stimulate your digestive system. Space your juices a couple hours apart and drink the ionized alkaline water in between juices. If you run out of ionized alkaline water, regular water is fine too!

Water is one of the most important components of the juice cleanse… it is how the toxins leave your body! On a normal day, recommended water consumption is determined by:

body weight ÷ 2 = # ounces water/day

(example: 140 lbs = 70 ounces of water/day)

Exercise: take it easy while you cleanse. Your organs are working hard to rid themselves of toxins so take some time to slow down. Yoga or light walking are good options.

Congratulations!!!! You did it!!! Now is the time to experience the benefits!

The best way to ease out of a cleanse is the same as before you started. Start with whole fruits and vegetables and gradually add in whole grains, lean meats, etc. Take it slow and listen to your body.

04 —questions

cleanse faq.

the basics

Juice cleanses 1 + 2 are Tuesday / Friday pickup only. Call the store for availability on other days. 24 hr notice is required for cleanses (if less than 24 hrs, please call the store for availability), and if you would like to do more than a one-day cleanse, please give us two days advanced notice (the more lead time the better!).

We do not recommend pregnant or nursing mothers do a juice cleanse.

Yes, we do advise that you consult your physician before starting a cleanse. Especially if you are taking any prescription medications or have a medical condition.

If you have any further questions, please send us an email at anna@thethrivery.com

while you cleanse

We recommend you stick to the 6 juices, 1 cashew almond milk, and plenty of water. If you need to eat, we recommend raw vegetables like cucumbers, celery, or a handful of nuts.

Yes, but take it easy. Yoga or light walking are best as your body is working hard internally to flush out all the toxins.

It is normal to feel tired or have a headache while on a cleanse. Following our protocol before your cleanse and drinking lots of water can help alleviate these symptoms. During a cleanse, your body is hard at work getting rid of the toxins so fatigue is very normal.

If at anytime you feel like the cleanse is too much for your body to handle, we recommend you stop. Start eating raw fruits and vegetables and drink the juices as tolerated.

Yes! Drinking decaffeinated tea while on a cleanse is great.

The green juices and the cashew almond milk do have protein. Remember though, digesting protein is a lot of work and the cleanse is a break for your digestive system so reducing protein is all part of the plan!

prepare to thrive

ready to feel different?

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